Po de queijo is a popular Brazilian cheese bread made from tapioca flour, cheese, eggs, and milk. It is a common breakfast food and snack in Brazil and is often served with coffee or tea. Po de queijo can be made with different types of cheese, but the most common type is Minas cheese, a semi-hard cheese made from cow’s milk.
Po de queijo is a good source of protein and calcium and is also gluten-free. It is a popular food for people with celiac disease or gluten intolerance. Po de queijo is also a good source of resistant starch, which is a type of dietary fiber that has been shown to have several health benefits, including improving blood sugar control and reducing the risk of heart disease.
